
Get 30 days of video content in 1 hour.
A live workshop for independent practitioners. Using Zoom + Opus + Descript. No editor required. No daily posting grind.
Next session date announced via email after registration.
Live + replay. Free for practitioners.
What you'll walk away with
A real workflow you can run the same week.

The exact script structure I used to generate Becca's 30-day batch — yours to copy.
The Zoom + Opus + Descript workflow start to finish (no editor required).
The lead-magnet template for offering this in your community or to your list.
When to keep doing it yourself vs. when to hand it off.
This is for you if
- You're an independent practitioner (coach, therapist, healer, clinician).
- You know video matters but can't sustain a daily posting habit.
- You'd rather batch once and breathe than scramble every week.
Skip this if
- —You already have a content team and a working video pipeline.
- —You want a fully automated system with zero personal involvement.
- —You're not willing to record yourself on camera — even once a month.

A real example
Becca recorded once. We pulled 30 days of clips out of it.
One hour on Zoom. A handful of focused prompts. Run the recording through Opus, clean it in Descript, and you've got a month of vertical clips that sound like you — not like a content factory. We'll show you exactly how on the call.
Hosted by
Bill — FrequencyOS
I build practice growth systems for independent practitioners. I record this workshop because the loudest stuck point I keep hearing is "I know I should be posting video but I can't keep up." This is the workflow I actually use.
More about usSave your seat
30 days of video. 1 hour. Free.
Common questions
Is this live or pre-recorded?
It's a live workshop. Show up, ask questions, and walk away with the workflow set up.
Will there be a replay?
Yes — registrants get the replay by email within 24 hours.
Do I need Opus or Descript already?
No. Both have free trials and we'll show you exactly how to set them up. Zoom is the only required tool.
Is this a pitch?
The workshop itself is real teaching — you can walk away and run the workflow yourself. We do mention our paid community at the end for people who'd rather have us chop the clips for them.

Save your seat — it's free.
An hour with your camera on. A month of clips off your plate.
Register for the workshop